|Primary Discipline(s)||Road Running, Trail Running, Hiking, Yoga|
|Bucket List Race||Mont Blanc|
|Off-Day Activity||Long walks with my dog|
Retired working part time around my younger daughter’s schedule and my run routine. I love being outdoors especially where I can hit some trails with my rescue lab. I have been running for over 35 years, earned my pro figure card at 41, ran my first marathon in Cologne, Germany at 46, completed my first sprint tri at 47, completed a 50K at 48, and have a lot more to accomplish in the next half of my life. I love to travel, have lived or traveled all over the world, and speak a few languages poorly enough to get fed and get where I need to go. I am passionate about sports performance especially rest and recovery.